Amount of Total lipid (fat) in Couscous, dry

Cereal Grains and Pasta

In 100 g (Grams) of Couscous, dry there is 0.64 g of Total lipid (fat). Change amount

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Couscous, dry.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Couscous, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Couscous, dry are listed below.

Water	8.56 g	8.56%
Energy (calorie)	376 kcal
Energy (joule)	1573 kJ
Protein	12.76 g	12.76%
Total lipid (fat)	0.64 g	0.64%
Ash	0.62 g	0.62%
Carbohydrate, by difference	77.43 g	77.43%
Fiber, total dietary	5 g	5%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.08 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	170 mg	0.17%
Potassium, K	166 mg	0.17%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.83 mg
Copper, Cu	0.247 mg
Manganese, Mn	0.78 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.163 mg
Riboflavin	0.078 mg